In this class we will work in pairs, flowing, encouraging and assisting each other in postures. Working in pairs allows us to encourage and support each other into a deeper experience of the poses. The power of touch also helps us to warm and open the heart through the beautiful connection with another. This practice will be playful, fun, and encouraging to any level of practitioner. Grab a friend and join us!
(Partners are required. If you wish to attend, don’t have a partner, but are willing to be paired up with another student on the day, please let us know by emailing Mail@YogaBalance.info and we will try our best to accommodate you).
$30 per person. Register before March 14 for $25!
Do you find yourself struggling with life? Do you ever wonder how life might become easier? In this experiential, body-centered workshop, we will consider our relationship with action and surrender. We’ll practice becoming more effective, more skillful and more relaxed in our daily lives.
The concepts we’ll explore will be:
• Passionate non-attachment
• Premature transcendence
• The right use of will
• Taking action releasing the fruits of the action
We’ll draw upon group discussion, mindful communication, journaling, body metaphor and deep relaxation to practice these principles. Come and join us.
$50 per person. Register before Saturday, April 4 and pay just $45.