Space is limited; sign up as soon as you can! $95 per person; $65 for seniors and students ($90/$60 before March 31).
Do you find yourself struggling with life? Do you ever wonder how life might become easier? In this experiential, body-centered workshop, we will consider our relationship with action and surrender. We’ll practice becoming more effective, more skillful and more relaxed in our daily lives.
The concepts we’ll explore will be:
• Passionate non-attachment
• Premature transcendence
• The right use of will
• Taking action releasing the fruits of the action
We’ll draw upon group discussion, mindful communication, journaling, body metaphor and deep relaxation to practice these principles. Come and join us.
$50 per person. Register before Saturday, April 4 and pay just $45.
Writer, teacher, and mindfulness coach, Aruni Nan Futuronsky finds life is best experienced with compassion, gratitude, and a whole lot of humor. She has worked at the Kripalu Center for Yoga and Health since 1989. As a senior faculty member, she teaches self-discovery and spiritual attunement programs. Aruni is the creator of the innovative CD, “Life~Works, Meditations for Mindful Living”. She is the author of three books. The first, Recovering My Voice, is the story of one woman’s journey to find herself and her voice. Her second book, Already Home, is part memoir and part spiritual guide. Her new book, recently released, “Not Over Yet—Simple Strategies to Struggle Less and to Savor More” is an interactive workbook, inviting its readers into the practice of mindful presence. For more info on Aruni, visit her website at www.coacharuni.com.
The fee includes the workshop and a one-month introductory unlimited class pass for first-time YogaBalance students. Existing YogaBalance students can attend for just $30/$25 before April 11 by contacting Kate at firstname.lastname@example.org
Participants may also take advantage of an exclusive offer: get 25% off the purchase of a YogaBalance mat on the day of the workshop!Learn More