View our Corporate Yoga by YogaBalance^® Presentation

Corporate Yoga by YogaBalance^® provides on-site yoga classes to corporations, universities and institutions throughout southern New Hampshire. Our large team of certified and experienced yoga instructors will bring the benefits of yoga to your workplace at times that are convenient for you and your employees.

YogaBalance Fees

Each course of six (6) weekly sessions is just $500 for an unlimited number of employees.

Your Employees Will Benefit from Corporate Yoga

Yoga provides stress relief, toning, strengthening, flexibility and reduced job injuries, and helps employees to develop greater motivation, clarity, creativity and energy.  Your employees will feel better and enjoy improved health.

Your Company Will Benefit from Corporate Yoga

Yoga wellness programs typically provide a $5.60-to-$1.00 return on investment (”ROI”) in terms of improved efficiency, effectiveness and lower absenteeism.  That’s a $2,800 ROI for each $500 YogaBalance session.  Self-insured companies also typically enjoy an annual reduction of $200 per employee for health costs.

Your Corporate Yoga by YogaBalance Classes Will Include:

• Gentle exercise

• Stretching

• Breathing techniques

• Relaxation

• Concentration and meditation

• Self-awareness and introspection

• Positive thinking

Employees should wear comfortable exercise clothing. All levels are welcome, and no prior yoga experience is required.

Yoga classes will be conducted in a carpeted room with 20 square feet of available space per participant. Your employees will need to bring a yoga mat to each class.

Contact us at Mail@YogaBalance.info or (603) 625-4000 to arrange your company’s Corporate Yoga by YogaBalance^® program.